Stage as an instructor platform
Raised and covered, so a yoga, dance or aerobics instructor stays visible to a large group in any weather.
Exercise & Wellness
Programmes that need space, not buildings
Many of the most valuable community health activities need only a level surface, shade and somewhere for an instructor to stand. The precinct can host them without any dedicated permanent facility.
Activities the precinct can host
- Yoga and restorative yoga
- Pilates
- Tai chi
- Stretching and mobility
- Meditation and breathwork
- Aerobics and Zumba
- Dance and cultural movement
- Senior low-impact exercise
- Chair-based exercise
- Bodyweight circuit training
- Calisthenics
- Resistance-band training
- Boot camps
- Martial arts using portable mats
- Walking and jogging groups
- Rehabilitation and adaptive exercise
- School physical-education programmes
The stage and screen at work
Screen for demonstrations
Used for movement demonstrations, exercise timing and interval displays, and for community fitness programmes and challenges.
Accessible for every level
Seniors
Low-impact and chair-based sessions on the smooth hardcourt surface, close to seating, shade and accessible paths.
Rehabilitation and adaptive
Adaptive and rehabilitation exercise can use quieter zones while other activities continue elsewhere.
Schools
Physical-education classes and inter-school activity days can use the full surface during school hours.